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¡¡¡¡Problems to Be Attended to in Formulation and Implementation of Exercise Prescription for Weight Loss of Children

¡¡¡¡LIU Junke

¡¡¡¡College of Physical Education, Henan Finance University

¡¡¡¡Abstract£ºAt present,the incidence of obesity among children in China is increasing year by year.It is an effective method to make and implement exercise prescription for obese children to lose weight.In order to ensure the effect of exercise prescription for children to lose weight,the choice of exercise form in the formulation and implementation of exercise prescription should accord with the characteristics of children's physiology and psychology.Simple and convenient indexes were selected to monitor and evaluate the implementation and effect of exercise prescription for weight loss among children.The role of parents should be brought into full play in the formulation and implementation of sports prescription.

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¡¡¡¡A Study on Modern Losing Weight Methods through Exercise

¡¡¡¡Niu Lili

¡¡¡¡Sport College of Henan University

¡¡¡¡Abstract£ºWith the overall development of the world economy,people's living standards have been improved significantly compared with half a century ago,and people's diet structure has undergone great changes.The overweight rate rose from 13 percent in 1992 to 30 percent in 2015,and the obesity rate rose from 3 percent to 12 percent.The number of people with diseases such as hypertension and diabetes caused by obesity has also increased significantly.Obesity also affects people's beauty.Therefore,weight loss has become one of the hotspot of people' s attention in the new century.And exercise plays an indispensable role in the process of losing weight.Now the research on exercise to lose weight predecessors has made great achievements,but there are still a lot of problems on exercise to lose weight.Therefore,by summarizing the literature,this papermakes a shallow analysis of the methods of exercise to reduce weight,finds out the existing problems,and makes a shallow analysis to help people effectively control and reduce their own weight,and promote the increase of social health index.

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